My New Book!
Coming October 2021! Are you READY to learn the truth [...]
Kindle eBook Giveaway Thank You!
Just wanted to say THANK YOU to everyone supporting my [...]
Get My eBook For Free (2 Days Left!)
A real page-turner about an intense journey through abuse, poverty, [...]
Source Connection Practice (Steps 1-4)
This practice helps you calm, ground, center and connect! Use [...]
Center Yourself!-Step 3 (Source Connection Practice)
This is step 3 of 4 in the Source Connection [...]
GROUNDING-Step 2
This is Step 2 of a 4-step practice called “Source [...]
Calm Your Mind! (Part 1-Practice)
CALM-Step 1 of the “Source Connection” Practice This is Step [...]
How Do People Make You Feel?
A lot of people feel angry, confused, afraid and helpless [...]
When’s Your Next Wave of Fear Coming?
Where do your fears come from? The kind of fear [...]
Got Grief? Afraid of Death?
There are different experiences that bring about grief, but today [...]