Stressed, Tired, Can’t Sleep, Weak, Tense, Worried or Sleeping a Lot?
These are all physical signs something is not right in your life!
You probably know something is off. Maybe you’re just not happy but can’t quite put your finger on what’s causing it. Some people know but try to ignore it by thinking “It will get better.” Truth is, it probably won’t get better unless you take some action to make changes in your life and get at the root cause of why your life just isn’t what you want it to be!
Being stressed, tired, grief stricken, drama filled or traumatized over long periods of time can cause physical problems!
You see, we weren’t designed to be bombarded with stress day in, day out without relief. It wears our body out! If you catch colds, feel generally tired all the time, have high blood pressure or other physical stuff going on, this is another sign your life is not good for you!
What can you do about it?
Take it in baby steps. Don’t try to solve all your concerns at once. Change the root of the problem!
Doing things to reduce your stress on a daily basis works as a temporary fix, but the root of the problem will keep bringing your stress and overwhelm levels up if you don’t address them.
Another way to start changing how your life is going is to join my free group! There are practices and programs to assist you in creating the life you deserve! https://bit.ly/2UraRVG
If you’re READY to change how your life is going . . . contact me! We can talk about how I can help you.
Videos for changing your life:
There are also free videos on this site! Hope you find this helpful in your journey to find a happier life. 🙂